Testimonials Re: Personal Training Bournemouth

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Personal Training in Bournemouth.
 I’ve had Sylvan as my Personal Trainer for over a  year now and I always enjoy our sessions, they are always varied and  challenging. I have noticed significant improvement in my aerobic fitness and  strength. Highly recommended!



 

 I needed that push to exercise!  
 I  never used to exercise much and so decided to train with Sylvan, a Bournemouth personal trainer . He is  dedicated, professional and loves what he does. He is a good motivator (which is  what I needed) and knowledgeable, so can customise exercise and diet plans to  suit your needs. I used  to exercise with Sylvan in the gym but he can tailor sessions to work in the  comfort of your own home. I am one of those people that really needs that extra  push to exercise and Sylvan gives that.

 Excellent goal-directed and individualized personal training in Bournemouth. I've  been attending Sylvan's classes for over four years and have benefited greatly  from increased strength, core muscle development, and overall isometric and  aerobic fitness. In one hour he progresses you from warm ups to circuits with a  good mix of  exercises to improve body tone, posture, and muscle strength. As a back pain  sufferer I have found that he is able to select the appropriate exercises to  improve my core stability and to avoid any back strain. He has a great  personality, pushes you when you need to be pushed, and is supportive  throughout. Strongly recommended.

The PT for you- Personal Training in Bournemouth. A fun way to achieve your  goals   
 Great  variety of fun exercises to help you to keep fit and lose weight. I found I  toned many parts and lost inches in others. Sylvan, personal trainer, pushes you to do more than  you think you can but in an encouraging and jokey way. A great personality to  help you achieve  the goals you set yourself.

Personal Training  and Fitness program in Bournemouth.
I've been working on a 1-1 fitness program to keep  fit and lose weight with Sylvan,the results are amazing he is an excellent  instructor very patient and always wants the best for his clients! I  would