Personal Training in Bournemouth.
I’ve had Sylvan as my Personal Trainer for over a year now and I always enjoy our sessions, they are always varied and challenging. I have noticed significant improvement in my aerobic fitness and strength. Highly recommended!
I needed that push to exercise!
I never used to exercise much and so decided to train with Sylvan, a Bournemouth personal trainer . He is dedicated, professional and loves what he does. He is a good motivator (which is what I needed) and knowledgeable, so can customise exercise and diet plans to suit your needs. I used to exercise with Sylvan in the gym but he can tailor sessions to work in the comfort of your own home. I am one of those people that really needs that extra push to exercise and Sylvan gives that.
Excellent goal-directed and individualized personal training in Bournemouth. I've been attending Sylvan's classes for over four years and have benefited greatly from increased strength, core muscle development, and overall isometric and aerobic fitness. In one hour he progresses you from warm ups to circuits with a good mix of exercises to improve body tone, posture, and muscle strength. As a back pain sufferer I have found that he is able to select the appropriate exercises to improve my core stability and to avoid any back strain. He has a great personality, pushes you when you need to be pushed, and is supportive throughout. Strongly recommended.
The PT for you- Personal Training in Bournemouth. A fun way to achieve your goals
Great variety of fun exercises to help you to keep fit and lose weight. I found I toned many parts and lost inches in others. Sylvan, personal trainer, pushes you to do more than you think you can but in an encouraging and jokey way. A great personality to help you achieve the goals you set yourself.
Personal Training and Fitness program in Bournemouth.
I've been working on a 1-1 fitness program to keep fit and lose weight with Sylvan,the results are amazing he is an excellent instructor very patient and always wants the best for his clients! I would